Let’s send some kind and encouraging words out into the people in our world. Why not surprise someone in your community with a positive, empowering message… on a rock! or a window sign! or get out your sidewalk chalk and send a message to your neighbourhood!

Hearing positive messages can boost your self-acceptance and confidence, so spreading them around is a great way to lift up the people you care about. The Kindness Rocks Project was started to surprise people with random acts of kindness. 

Homework this week: Inspire and share positive messages with others through decorating your own rock, sign, window sign, sidewalk, post-it note…whatever! Leave it in a visible place and take a photo to share with the group. Email your photos to the leaders by April 14.