Yoga with Diane Rizzardo from Metrotown Physio
Tonight we’re doing a yoga class with Diane Rizzardo, a physiotherapist and yoga teacher from Metrotown Physio! Wear comfy clothes and no socks, and make sure you are set up with enough space on the floor that you could stretch out and lay down. Yoga mats are helpful, but not necessary. It’d also be helpful […]